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Wan Afifi

Our body strength is crucial in order to live our life to the fullest. Strength training needs an utmost attention as similar to cardio training. Strength training will improve your working capacity means more exercises can perform, more intense workout, burnt more calories, improve postural form and fitter to perform your daily routine.

A right and purposeful training stimulus to the area need of improvement is a big concern to achieve your training goals. This will need a fitness professional to guide you through. 

Through implementation of my solid and dynamic training system, you will progress your goals without doubt. 

Importantly, the carryover of all the training sessions should bring you joy and confidence booster till to the outside of gym room!


  • Injuries prevention & recovering training

  • High sports performances training

  • Weightlifting

  • Body weight exercises

  • Weight loss & fat loss

  • Muscle gains


  • Bachelor of Science (Hons) Biomolecular Science, UTM Shah Alam

  • Master of Science, Proteomics, UTM Shah Alam

  • Certified Strength and Conditioning Specialist (CSCS) 

  • CPR Certified


Whether you're new to fitness or a seasoned athlete, we tailor our workouts for all abilities.
Drop us an inquiry and we will contact you within the next 48 hours!