MEET THE TRAINERS

Meet
Sharol Lim
"If you are seeking better functionality, flexibility, to strengthen and improve your posture, be better at your desired sports or games, or to achieve your
dream of a toned and fit body, come train with me! I am passionate about my role as a personal trainer and confident I can deliver the right training that suits your individual needs!"
Specialities
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Functional training
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Stability and mobility training
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Circuit training
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Electrical muscle stimulation (EMS) training
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Resistance and strength training
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Women fitness training
Qualifications
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Certified Fitness Instructor (FITM)
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American Council of Exercise (ACE) certified personal trainer
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Training Clients with Back Pain (FITM)
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Training Clients with High Blood Pressure (FITM)
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CPR certified