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MEET THE TRAINERS

Meet

Wenisa Ng

“Each of us are unique, we all have different goals and desires. Whether you want to lose weight, tone up, improve your specific sports and needs or just to improve your overall health and lifestyle, it is my passion to work upon strengths and upon weaknesses to ensure each session are effective but fun and achievable! Don't limit your challenges. Challenge your limits."

Specialities

  • Postural Assessment & Correction

  • Special Population

  • Weight (Fat) Loss

  • Core Conditioning

  • Sports (Golf) Conditioning

  • Lifestyle Weight Management

Qualifications

  • Women Fitness Specialist (NASM)

  • Health & Fitness Specialist (ACE)

  • Health Coach (ACE)

  • Movement Based Flexibility (Premier Training, UK)

  • Resisted Movement Training (Premier Training, UK)

  • Personal Trainer (ACE)

  • Body Pump & Body Step Instructor (Les Mills, Aus)

  • TRX Suspension Training

  • Biodynamic Craniosacral Therapy (Body Intelligence)

  • AIS Certified Practitioner (Aaron Mattes)

GET IN TOUCH

Whether you're new to fitness or a seasoned athlete, we tailor our workouts for all abilities.
Drop us an inquiry and we will contact you within the next 48 hours!